Daniel Harper

About

Danny’s specialty is youth strength and athletic development. He works with young athletes to improve movement quality, technical proficiency, and the ability to express force in ways that directly transfer to their sport. Rather than simply “getting stronger,” the focus is on progressive loading strategies, neuromuscular efficiency, and long-term athletic durability. By deliberately separating strength work from sport-specific conditioning, athletes can train at a higher intensity with a lower risk of overuse or cumulative fatigue. The result is measurable improvements in strength, lean mass, and on-field, on-ice, or on-mat performance—without compromising recovery or growth. Need stronger, more resilient athletes? Book a free consult to learn more. Danny also works with adults who are new to structured training or returning after time away. Whether the goal is learning how to navigate the gym, establishing a sustainable program, or building a foundation of strength with proper technique, the emphasis is on progressive overload, movement competency, and consistency. Coaching provides accountability, reduces the likelihood of unnecessary injury, and accelerates results compared to training alone. Programs are available both in-person and online, so clients who need flexibility can still train effectively at home while making the most of their Iron Lore membership.

Focus areas

Youth strength
Lean muscle growth for sport
Gym equipment introduction and movement patterns
Form correction and accountability
Maximizing hypertrophy
Bodybuilding through progressive overload

Adult coaching interest (18+)

Available through Iron Lore in Edmonton and Beaumont, subject to trainer availability. Adult coaching fees are arranged and paid directly to your trainer. Gym membership or a paid drop-in is required separately.

Complete your adult intake

Youth programs use their existing booking and payment process.

Youth plans & pricing